Hypnotherapy - self help to a brighter future
"I gained more knowledge in what hypnotherapy is about, I've learned how to get into a deeper relaxing mode which I will use in the future" anon feedback
"I now no longer gag and accept my teeth more. I knew my problem was me not my teeth" anon feedback
The first Hypnotherapy session will consist of taking information about the issue to prepare a personalised session for you, and this first session will also include a trial relaxation session under hypnosis. This will help you to feel more confident and relaxed about hypnotherapy for the full (second) hypnotherapy session. You are therefore already halfway towards your goal before starting! This first session will take about an hour. After the first hypnotherapy session I will put together a personalised hypnotherapy session so that the hypntherapy is unique to you, your reasons for change and the individual issues involved. I am a local hypnotherapist hypnotherapy for weight loss hypnotherapy for smoking
Hypnotherapy can help with a wide range of issues. As well as smoking and weight loss I also cover, IBS (Irritable Bowel Syndrome), confidence, self esteem, sexual issues, behaviours and habits (e g nail biting, panic attacks), dealing with past issues (such as bereavement, childhood/adult abuse or repressed memories), PTSD (post traumatic stress disorder) phobias, retarded or premature ejaculation. There are so many many more so don't be concerned if your issue is not in this list!
The second session will take between an hour and 1.5 hours. I will prepare a personalised CD or recording via email to use at home 2 or 3 times a week to support the work we do together - if required.
I work to the ethical standards of the BACP www.bacp.co.uk
and am registered with:-
GHR - General Hypnotherapy Register www.general-hypnotherapy-register.com
As an experienced Hypno-Psychotherapist I am pleased to answer any other queries if you would like to email me. I do not offer group sessions as everybody is an individual and has their own reasons for Hypnotherapy.